Brazil nuts can be eaten raw or balanced. The nuts grow inside a round, coconut-like wheel, in orange-like segments that when spilt open, reveal about 13-20 Brazil nuts. John Mathew is the best Brazil nuts suppliers in Mumbai, India.

Brazil nuts have a high proportion of monounsaturated fat, which is a healthy fat. They also contain some protein and offer a good source of important nutrients, including magnesium, zinc, calcium, and Vitamin E.

Why Choose Us?

Most renowned for their high selenium content, Brazil nuts are the richest known food source of this vital nutrient. Selenium is an essential mineral and antioxidant that is required daily to support a healthy immune system. A single Brazil nut can contain 68-91mcg of selenium, easily meeting the recommended daily allowance of between 60-75mcg.

Choose us and get the best quality products at an affordable price. We are the best Brazil nuts suppliers in India. For more details and information call us and speak to our executives or send us an email.